Cindy Lusk: Live Your Yoga (Events Text Page)

Events

Workshops | Retreats | Yoga Philosophy | Mentoring

Workshops 2010

Retreats 2010

Oct 8-10, 2010
Ananda Tandava Retreat Center
Howard, CO

Anusara Yoga and Philosophy Retreat:
Exploring Patanjali’s Yoga Sutra
With Cindy Lusk

You are invited to a weekend of philosophy study, yoga asana, and community in one of the most beautiful retreat centers in Colorado! We will study Patanjali’s Yoga Sutra, the definitive text of Classical Yoga and a must know for all students of yoga.

This retreat will include:
- introduction to the historical context of the Yoga Sutra
- journaling, contemplation and discussion of major teachings from the text
- daily yoga asana classes
- time to enjoy each other and our beautiful setting
- delicious vegetarian meals.

details:
- retreat check-in starts at 2 Friday, first session begins 3:30; retreat ends after lunch on Sunday
- $265 includes instruction and all meals; housing in extra
- Ananda Tandava is located in the Arkansas River Valley, just 12 miles from Salida, see www.jamieallisonyoga.com (Ananda Tandava page) for breathtaking images!
- Limited housing is available at Ananda Tandava for $25-$60 night; contact jamieomzone@aol.com; off site housing is also available; see www.jamieallisonyoga.com (Ananda Tandava page)

- PREREGISTRATION REQUIRED: contact Cindy at clusk@mindspring.com

cindy lusk
live your yoga!
www.cindylusk.com

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Yoga Philosophy Classes

check back here for 2010 philosophy courses

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Mentoring

This is for the serious student of yoga, and particularly those who want to be teachers.

A deep knowledge of yoga includes knowledge of how to do the practice, an understanding of yoga philosophy and knowledge of bio mechanics and anatomy. Further, the teaching of yoga is both an art and science, and requires practice, just like the practice of asana itself.

This program bridges the gap between 1) what we learn in yoga classes, workshops, and trainings, and 2) a deepening of our practice and/or honing of our skills as a yoga teacher.

An initial interview will determine your goals, strengths, and weaknesses, and from that you will receive an individualized program.

This program may include any of the following:

a program to focus your asana practice
a program to study yoga philosophy
suggestions on how to study anatomy
instruction on basic teachings skills such as:
- verbalization, giving adjustments, demonstrations, sequencing, and infusing deeper meaning into your teaching
- an evaluation of your teaching skills with written and verbal feedback.

This program is open to students and teachers from any lineage of yoga, and can be conducted via email, phone, and video.

For more information on the specifics of this program, contact cindy@cindylusk.com

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